Day Camp Schedule

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This is typical daily camp schedule for both the boys and girls lacrosse camp.

 

8:30 a.m. - Camper drop-off

 

9:00 a.m. - Camp huddle and review of day ahead

 

9:30 a.m. - Stretching and warm-ups

 

10:00 a.m. - Stickwork and individual skill development

 

11:15 a.m. - Conditioning

 

11:30 a.m. - Lunch

 

12:30 p.m. - Team concepts (offensive and defensive)

 

1:45 p.m. - Scrimmage

 

2:30 - Agility training

 

2:45 - Cool down and review

 

3:00 - Camper pick-up

Questions? Contact Chris Widelo at (508) 202-0546 or chrisw@xcellax.com